Art of Living's YES+ Personal/Community Wellness Weekend

The YES+ course is a fun, innovative, and experiential life-skills training program that empowers young adults to develop a relaxed, stress-free mind and an energetic, healthy body, using tools such as meditation, yoga, breathing exercises, self-exploration, and socio-emotional development. The goal of this semester's course is to provide an innovative way of creating personal wellness and thereby help to make Penn and West Philadelphia a healthier community. We would like to bring together 40 open-hearted, passionate and creative students/faculty interested in personal well-being, community development, sustainability and social action and see what sort of insights and developments unfold from that space. We have received funding from several organizations on campus in order to offer the course at a much lower cost than usual. The money brought in from participants will go to pay for meals and any extra money will be donated to the YES! for Schools initiative in the Philly public education system.

Dates: Sept 16-19 / Times: 6PM-10PM weekdays, 10AM-7PM weekends / Location: Irvine Auditorium, Cafe 58 / Meals: included / Cost: $50-$100 / Questions: [email protected]